How can I help my dog get over separation anxiety?

How can I help my dog get over separation anxiety?

Dog separation anxiety is a frequent behavioral issue that can lead to physical disease, destructive behavior, and excessive barking or wailing. You may take action to assist your dog cope with their fear by being aware of the symptoms and causes of separation anxiety. Your dog may overcome separation anxiety using methods including gradual desensitization, crate training, offering mental stimulation, exercise, and soothing aids. The disease may not entirely be manageable, but training and behavior adjustment can assist.

Understanding Separation Anxiety in Dogs

how can i help my dog get over

When a dog is removed from their owner or another person they are attached to, they develop separation anxiety, which causes them to become upset and agitated. In addition to gnawing or digging, this anxiousness may also appear as excessive barking or wailing. Moreover, some dogs may have physical illness, displaying signs like vomiting or diarrhea.

Several things, such as a traumatic event, a lack of socialization, or changes in the dog’s habit or surroundings, might contribute to separation anxiety. Due to their breed or temperament, certain dogs could also be more susceptible to separation anxiety.

Signs of Separation Anxiety in Dogs

Your dog may be experiencing separation anxiety if they display any of the following behaviors when you leave or when they are left alone:

  • Excessive barking or howling
  • Destructive behavior, such as gnawing or digging
  • Urinating in the home
  • Pacing or restlessness
  • Drooling or excessive panting
  • Refusal to consume food or liquids

If you notice any of these signs in your dog, it’s important to take steps to help them cope with their anxiety.

Tips to Help Your Dog Get Over Separation Anxiety

The following are some tips and techniques that can help your dog cope with separation anxiety:

  1. Progressive desensitization: Begin by only leaving your dog alone for brief intervals, then gradually extend that time. This will lessen their nervousness and help them grow acclimated to being by themselves.
  2. Crate training: Use your dog’s crate as a safe haven when you’re not home if they feel comfortable and secure there. To keep your dog entertained, make sure the crate is cosy and has toys or goodies.
  3. Give Your Dog Mental Exercise: Boredom can worsen separation anxiety, so give your dog cerebral exercise by giving him interesting toys or puzzles.
  4. Exercise: Make sure your dog exercises frequently as this can help to lower tension and anxiety.
  5. Calming Supplements: Take into account employing soothing supplements like CBD oil or chamomile, or pheromone sprays or collars.
  6. Get Expert Assistance: If your dog exhibits significant separation anxiety, you may want the assistance of a trainer or behaviorist.


Although separation anxiety can be a difficult issue to manage, you can assist your dog in overcoming their fear with persistence and patience. Recall to begin with progressive desensitization and, when necessary, to offer soothing measures, exercise, and mental stimulation. If professional assistance is required, do not be reluctant to do so, as a trainer or behaviorist may offer further direction and support.

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